I create warm, nurturing and deeply respectful spaces where women can reconnect with their mind, body, spirit and inner wisdom.

Through monthly Women’s Circles, EFT Tapping Circles, one-to-one EFT Tapping sessions, mindful creative workshops, retreats and collaborative well being events, I offer experiences that support healing, self-discovery and transformation.

My work gently supports women through life’s many transitions, including motherhood, midlife and (peri)menopause, offering space to be seen, heard and deeply held.

As a circle holder, facilitator and retreat host I believe deeply in the power of connection - with ourselves, with one another and with the deeper rhythms that guide us home.. …My work weaves together EFT Tapping, visioning, journey work, sound and scent, ritual, ceremony and mindful crafting to help women release old pattern, tap into their intuition and return to their authentic self with greater clarity, vitality and purpose.

This is feminine guidance for women who are ready to root, return and rise - to remember the wild and wise woman within and to step back into life and the many roles we hold feeling more grounded, resourced and capable.

My intention is to offer both soulful and practical tools that can be carried into everyday life, tools that enable us to move through the more challenging times without feeling broken or unsupported.

So that each woman leave feeling more grounded, resourced, recharged and empowered in her own unique way.